So many times we exercise we drink water we work so flippen hard! Am I born to be fat? what people dont realize is that exericise makes oxidative stress. What is oxidative stress? Well, oxidative stress reflects an imbalance between the systemic manifestation of reactive oxygen species and a biological systems's ability to readily detoxify the reactive intermediates or to repair the resulting damage.
There is hope! takeing a fruit and vegatable supplement that can combat oxidative stress, you can eliminate it and get to your goal. That is what I take and I have done the detoxifying shred 10 and continue taking my supplemts and maintain my healthy body weight.
http://triciaorr.canada.juiceplus.com/